Get Fit, Feel Great: Your Ultimate Fitness Journey Starts Here!
Empowering Your Fitness Journey After 40
Welcome to Muscle Hassle!
At Muscle Hassle, we are dedicated to helping men and women over 40 achieve their fitness and wellness goals. Whether you’re looking to get in shape, improve your nutrition, or find a supportive community, we have the resources and programs to guide you every step of the way.!
Our Handling
Our Services
Beginner
Simple and fast result showing course for people starting to workout (again) or first time.
Advanced
Course for more advanced people, bigger weights, even more serious results.
Specialized
Specialized course for each individual.
workout
Workout
In this section you will learn more about:
- Strenght
- Cardio
- Flexibility & mobility
healthy nutrition
Nutrition
In the nutrition category I will talk about about:
- Healthy recipes
- lose fat-diet plans
- gain mass
healthy nutrition
Health and wellness
In the Health and wellness category I will talk about about:
- Mental health
- Sleep
- injury prevention and recovery
Supplements
Supplements
In this section you will learn more about:
- Vitamins and minerals
- Protein
- Workout recovery suplements
Supplements
Fitness gear reviews
In this section you will learn more about:
- Equipment review
- Apparel
- Fitness Tech & Gadgets
Testimonials
Clients Reviews
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Glen Sparkle, MIAMI
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Michael Richards, CALIFORNIA
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john hood, New York
our blog
Latest Articles
Nutrition for Muscle Gain for People Over 40
Unlock the secrets to effective muscle gain nutrition for those over 40 and discover what might be holding you back on your fitness journey!
Summer Body Workout
Fuel your summer body transformation with a workout plan designed to boost your fitness, tone muscles, and rev up your metabolism.
Quick Workout Routine
Yield energetic results with a quick workout routine that boosts mood, burns calories, and improves fitness - discover the secrets here!
Flat Belly Workout
Want to sculpt a flat belly? Unlock the secrets to a toned midsection with these core-strengthening exercises and techniques.