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Fitness Over 40: Health, Nutrition & Gym Equipment
workout with weights after 40

Get Fit, Feel Great: Your Ultimate Fitness Journey Starts Here!

Empowering Your Fitness Journey After 40

Welcome to Muscle Hassle!

At Muscle Hassle, we are dedicated to helping men and women over 40 achieve their fitness and wellness goals. Whether you’re looking to get in shape, improve your nutrition, or find a supportive community, we have the resources and programs to guide you every step of the way.!

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Our Services

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fitness over 40 begginer course

Beginner

Simple and fast result showing course for people starting to workout (again) or first time.

fitness over 40 advanced course

Advanced

Course for more advanced people, bigger weights, even more serious results.

fitness over 40 specialized course

Specialized

Specialized course for each individual.

workout

Workout

In this section you will learn more about:

  • Strenght
  • Cardio
  • Flexibility & mobility
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healthy nutrition

Nutrition

In the nutrition category I will talk about about:

  • Healthy recipes
  • lose fat-diet plans
  • gain mass
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healthy nutrition

Health and wellness

In the Health and wellness category I will talk about about:

  • Mental health
  • Sleep
  • injury prevention and recovery
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health-and-wellness

Get my course

And start to feel satisfied each time you pass a mirror!

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supplements

Supplements

Supplements

In this section you will learn more about:

  • Vitamins and minerals
  • Protein
  • Workout recovery suplements
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Supplements

Fitness gear reviews

In this section you will learn more about:

  • Equipment review
  • Apparel
  • Fitness Tech & Gadgets
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Testimonials

Clients Reviews

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Glen Sparkle, MIAMI

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Michael Richards, CALIFORNIA

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john hood, New York

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